Get in Contact: +297 5833325

Physiocenter San Nicolas

Physiocenter San Nicolas

A physio center in san nicolas aruba.

  • Home
  • About Us
  • Treatments
  • Blog
  • Contact
  • Form
Achilles Tendon

Achilles Tendon Rupture

February 11, 2020
by Tamara Lo Fo Sang Physiotherapy

What Causes an Achilles Tendon Rupture? When your Achilles tendon snaps it is known as Achilles tendon rupture. Often an Achilles rupture can occur spontaneously without any prodromal symptoms. Unfortunately the first "pop" or "snap" that you exp ...

Read More
tips for staying injure free

Why Prehab Is The Secret To Staying Injury Free

November 1, 2019
by roberto.paesch Uncategorized

“Prehab” or “prehabilitation” refers to any rehab-like exercises completed pre-injury, or before an injury occurs. Prehab can be the key to keeping you healthy and reducing your risk of injury. What Is Prehab? A play on the word rehab, “prehab” ...

Read More
Calf Hurts

Why Does My Calf Hurts?

November 1, 2019
by roberto.paesch Sport Therapy

The majority of calf pain can be attributed to two relatively minor issues, but there are also some more serious potential underlying causes. So if you are experiencing calf pain be sure to read this post in full. The term “calf muscle” actually ...

Read More
images

The Benefits Of Cross Training

October 25, 2019
by roberto.paesch Physiotherapy

What Is Cross Training? Cross training is a form of fitness training that combines different styles of exercise regimes to utilise the whole body. Cross training can include cardio exercises, strength training exercises and flexibility exercises ...

Read More
neck-pain-and-dizziness

Can Neck Pain Cause Dizziness?

October 25, 2019
by roberto.paesch Physiotherapy

Many people experience neck pain and dizziness at the same time. Sometimes this is referred to as cervical vertigo or cervicogenic dizziness. This dizziness may come and go or occur with motion of the cervical spine (neck), and it can involve unstea ...

Read More
Aerobic-Exercise

The Importance of Exercise

October 1, 2019
by roberto.paesch Sport Therapy

We are always being told that exercise is good for us, but how important is it really? The positive effects of physical activity on physical and mental health as well as quality of life have been well documented. Insufficient activity is ...

Read More
Back-pain

Is Sitting the New Smoking?

September 25, 2019
by roberto.paesch Physiotherapy

In recent years healthcare news has drawn attention to the startling possibility that our desk jobs could be just as bad for us as smoking or eating junk food. The worrying thing is that avoiding periods of prolonged sitting isn’t an option for most ...

Read More
Soft Tissue Therapy

Soft Tissue Therapy For Runners

September 25, 2019
by roberto.paesch Sport Therapy

It’s Marathon Time! With only three months until the WEB Marathon, most competitors should have started their strength & conditioning programme and starting to build up the miles. How many competitors are optimising their recovery ti ...

Read More
Hamstring Tendonitis

Hamstring Tendinopathy

September 25, 2019
by roberto.paesch Sport Therapy

The hamstrings are a group of large muscles that include the Semimembranosus, Semitendinosus and Biceps Femoris, which are located at the back of the thigh. These muscles play a major role in gait (walking), running and many other activities that re ...

Read More

About

Physiocenter San Nicolas N.V. was founded in 2000. Starting out in 1996 as a sole proprietorship providing first services in Savaneta there was a clear need also for residents of San Nicolas to have access to continuous rehabilitative care. 

The clear goal of our clinic is to improve the health & quality of life of its patients. read more…..

Facebook-f
"Danki na e tratamento cu mi a hanja na physiocenter san nicolas mi dolo di lomba a kita y awo mi por cana y sinta bon bek sin ningun problema"
Guido Paesch
Guido PaeschSales
"Treatment has been very helpful in reducing pain. Tamara is very knowledgeable and has been able to help get me back to normal!"
Saida
SaidaMakeup Artist
"Amazing. Estoy satisfecho. Todas las personas tienen buenas habilidades de servicio y comunicación, especialmente la recepción"
Juanfer Roa
Juanfer RoaStudent

© 2023 Physiocenter San Nicolas | All Rights Reserved | Designed by Sarosch Aruba

Shopping Basket